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Chronic Fatigue Cognitive Performance Herbal Therapies Neurodegeneration Nootropics Nutritional Therapies

Mental Fatigue: The Top 10 Best Supplements

Wondering how to improve focus? If you struggle with mental fatigue, you know the frustration in trying to perform while mentally exhausted. Mental fatigue supplements supply crucial nutrition that boosts brain performance. Here is a master list of natural substances, including herbs and compounds found in the body, that we know treat mental fatigue and …

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Cognitive Performance Exercise Capacity Nootropics Therapies

The Science for Supplementation with Alpha GPC

Alpha GPC shows enormous potential as a cognition-enhancing substance, particularly for those with dementia and other cognitive challenges, through its action on acetylcholine and other neurotransmitters. It also shows promise as a therapy in several other areas, including physical performance and offsetting the damage of radiation therapy. Read on to learn why Alpha GPC is …

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Cell Function Chronic Fatigue Cognitive Performance Exercise Capacity Nootropics Therapies

The 7 Health Conditions Phosphatidylserine Benefits Most

Phosphatidylserine is an essential phospholipid found on the inside of most cells. Its migration to the exterior of the cell sends out an “Eat me!” signal that triggers engulfment by cells called phagocytes. (R) Phosphatidylserine supplementation has a nootropic effect in the healthy and has been proven effective in treating many health issues, primarily of …

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Cognitive Performance Inflammation Nootropics Therapies

The 8 Most Powerful Reasons to Take Vinpocetine

Vinpocetine, otherwise known as periwinkle and cavinton, acts as a powerful enhancer of cerebral blood flow. As you’ll see from the many studies cited below, it has been proven effective in dozens of human studies on stroke, dementia, and cognitive impairment. Additional studies demonstrate vinpocetine’s potential in safely treating many other health issues. Vinpocetine acts …