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Hyperbaric Oxygen Therapy (HBOT) is a unique medical procedure that involves breathing pure oxygen in a pressurized environment, usually in a specially designed chamber. HBOT has a lot of anecdotal evidence (including my own endosement) to back up its use as a therapy in CFS/FM, as well as a handful of scientific studies outlined below …
Rehmannia is a long-standing star of Traditional Chinese Medicine. The benefits of rehmannia make it a promising therapy in conditions of the vascular, immune, endocrine and nervous systems, (R) with some 140 compounds found to date. (R) Read on to learn what rehmannia, and its most potent compound, catalpol, have to offer in optimizing health.
Glycine is the simplest amino acid (R) and occurs as a white powder with a taste and texture almost identical to white sugar. Its name even shares the same etymology as glucose. Glycine benefits health in a bevy of ways with a great safety profile. This jack-of-all-trades has been noted by multiple researchers to be a …
Of green tea’s many health-promoting compounds, Epigallocatechin gallate (EGCG) is the strongest and most abundant. (R) EGCG and several closely related other chemicals present in green tea are to thank for the many health benefits of the salutary drink. (R) Among EGCG’s varied benefits, it is known to protect the brain, counter cancer, and fight …
Oregano oil is an essential oil derived from the oregano plant. This remarkable substance contains dozens of compounds with diverse effects, including the potent carvacrol and thymol (discussed below), polyphenols, tannins, anthocyanins and flavonoids. (R) It’s antibacterial, antioxidant, (R) anti-inflammatory, cancer-preventing, and modulates the immune system in beneficial ways. (R) It fights all types of …