Rehmannia is a long-standing star of Traditional Chinese Medicine. The benefits of rehmannia make it a promising therapy in conditions of the vascular, immune, endocrine and nervous systems, (R) with some 140 compounds found to date. (R) Read on to learn what rehmannia, and its most potent compound, catalpol, have to offer in optimizing health.
Mental Fatigue: The Top 10 Best Supplements
Wondering how to improve focus? If you struggle with mental fatigue, you know the frustration in trying to perform while mentally exhausted. Mental fatigue supplements supply crucial nutrition that boosts brain performance. Here is a master list of natural substances, including herbs and compounds found in the body, that we know treat mental fatigue and …
The Top 6 Benefits of Suma (Brazilian Ginseng)
Suma, colloquially known as Brazilian ginseng, is a popular plant remedy that grows wild in South America. (R) Suma is traditionally used to combat stress (R), fatigue and inflammation, as well as for raising immune system function (R) and treating cancer, (R) diabetes (R) and pain. (R) It’s not hard to see why suma is …
The 10 Key Ways Oregano Oil Boosts Healing
Oregano oil is an essential oil derived from the oregano plant. This remarkable substance contains dozens of compounds with diverse effects, including the potent carvacrol and thymol (discussed below), polyphenols, tannins, anthocyanins and flavonoids. (R) It’s antibacterial, antioxidant, (R) anti-inflammatory, cancer-preventing, and modulates the immune system in beneficial ways. (R) It fights all types of …
Astragalus: Top Health Benefits, Dosing, Safety
Astragalus is an adaptogen, or tonifying herb, that is of high importance in Traditional Chinese Medicine. It contains hundreds of active compounds, (R) and broadly fights inflammatory disease in the heart, brain, kidney, liver, lung, and intestines. (R) In addition to powerfully fighting inflammation, it also boasts high antioxidant activity and modulates the immune system …