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a soft shell hyperbaric chamber
Aging Autoimmunity Chronic Fatigue Cognitive Performance Depression Diabetes Exercise Capacity Inflammation Lifestyle Therapies Neurodegeneration Overweight Pain Therapies

Scientific Effects of Mild Hyperbaric Oxygen Therapy (mHBOT)

Mechanisms of Action Hyperoxia: Effective Mechanism of Hyperbaric Treatment at Mild-Pressure …the oxygen entering the mitochondria can reverse tissue hypoxia, activating the electron transport chain to generate energy. The Journal of Strength & Conditioning Research Under 1.3 atm absolute condition, dissolved oxygen in the plasma increased only 1.5 times, whereas it increased about 20 times …

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Chronic Fatigue Cognitive Performance Herbal Therapies Neurodegeneration Nootropics Nutritional Therapies

Mental Fatigue: The Top 10 Best Supplements

Wondering how to improve focus? If you struggle with mental fatigue, you know the frustration in trying to perform while mentally exhausted. Mental fatigue supplements supply crucial nutrition that boosts brain performance. Here is a master list of natural substances, including herbs and compounds found in the body, that we know treat mental fatigue and …

Aging Allergy Cell Function Chronic Fatigue Cognitive Performance Depression Dietary Therapies Gut Health Inflammation Neurodegeneration Nutritional Therapies Overweight

Lecithin: Uses, Health Benefits, Dangers

Lecithin is a fatty substance that occurs in many plant and animal tissues. Lecithin benefits are due to it being an excellent source of phospholipids, which are the largest component of membranes in the body (eg, cell membranes). (R) Lecithin is rich in phospholipids, including phophatidylcholine (PPC), phosphatidylinositol, phosphatidylethanolamine, (R) phosphatidylserine and phosphatidic acid. (R) …

EGCG structure
Anxiety Diabetes Dietary Therapies Exercise Capacity Infection Inflammation Neurodegeneration Skin Issues Therapies

EGCG’s 11 Most Potent Health Benefits

Of green tea’s many health-promoting compounds, Epigallocatechin gallate (EGCG) is the strongest and most abundant. (R) EGCG and several closely related other chemicals present in green tea are to thank for the many health benefits of the salutary drink. (R) Among EGCG’s varied benefits, it is known to protect the brain, counter cancer, and fight …

Aging Allergy Cell Function Chronic Fatigue Cognitive Performance Diabetes Exercise Capacity Herbal Therapies Infection Inflammation Neurodegeneration Toxicity

Astragalus: Top Health Benefits, Dosing, Safety

Astragalus is an adaptogen, or tonifying herb, that is of high importance in Traditional Chinese Medicine. It contains hundreds of active compounds, (R) and broadly fights inflammatory disease in the heart, brain, kidney, liver, lung, and intestines. (R) In addition to powerfully fighting inflammation, it also boasts high antioxidant activity and modulates the immune system …