Showing: 1 - 5 of 10 RESULTS
Red light therapy mat
Cognitive Performance Depression Inflammation Insomnia Lifestyle Therapies Neurodegeneration

Scientific Impacts of Red Light/NIR Therapy (Photobiomodulation)

Mechanisms https://pmc.ncbi.nlm.nih.gov/articles/PMC4550182 The clinical benefit and effects of infrared phototherapy on mitochondrial function and secondary molecular events are discussed in the context of adequate radiant energy penetration. https://pmc.ncbi.nlm.nih.gov/articles/PMC11171912/#sec6-cells-13-00966 Neural tissue is notably abundant in mitochondria, and is thus highly responsive to light interactions, particularly with CCO, a key player in neuronal energy metabolism. Effects of …

hard shelled hyperbaric oxygen chamber
Chronic Fatigue Cognitive Performance Exercise Capacity Fibromyalgia Infection Inflammation Insomnia Lifestyle Therapies Pain Therapies

Hyperbaric Oxygen Therapy for CFS/ME

Hyperbaric Oxygen Therapy (HBOT) is a unique medical procedure that involves breathing pure oxygen in a pressurized environment, usually in a specially designed chamber. HBOT has a lot of anecdotal evidence (including my own endosement) to back up its use as a therapy in CFS/FM, as well as a handful of scientific studies outlined below …

kale
Cell Function Chronic Fatigue Cognitive Performance Fibromyalgia Inflammation Insomnia Nutritional Therapies Pain Therapies

Oxaloacetate Treatment in CFS/ME

Recent research has shown promising results with the use of a compound called oxaloacetate in the treatment of Chronic Fatigue Syndrome. Oxaloacetate is a naturally occurring compound that plays a crucial role in energy metabolism in the body. It is found in various fruits and vegetables such as spinach, kale, and broccoli. It has been …

sugar
Anxiety Cell Function Cognitive Performance Infection Inflammation Insomnia Nutritional Therapies Pain

13 Key Benefits of Glycine Supplementation

Glycine is the simplest amino acid (R) and occurs as a white powder with a taste and texture almost identical to white sugar. Its name even shares the same etymology asĀ glucose. Glycine benefits health in a bevy of ways with a great safety profile. This jack-of-all-trades has been noted by multiple researchers to be a …

Anxiety Cell Function Depression Inflammation Insomnia Lifestyle Therapies Pain

Earthing and Grounding: How to Earth Yourself

While “earthing” may sound like a far-out hippy practice without real rationale behind it, earthing benefits are backed by very good theory and some promising research. While earthing and grounding need further research, the hundreds of people studied thus far have seen that the benefits of earthing include lowering inflammation, improving sleep and recovery times …