Holistic Health Coaching in Melbourne & Worldwide
Rehmannia is a long-standing star of Traditional Chinese Medicine. The benefits of rehmannia make it a promising therapy in conditions of the vascular, immune, endocrine and nervous systems, (R) with some 140 compounds found to date. (R) Read on to learn what rehmannia, and its most potent compound, catalpol, have to offer in optimizing health.
Alpha GPC shows enormous potential as a cognition-enhancing substance, particularly for those with dementia and other cognitive challenges, through its action on acetylcholine and other neurotransmitters. It also shows promise as a therapy in several other areas, including physical performance and offsetting the damage of radiation therapy. Read on to learn why Alpha GPC is …
The adaptogenic herb Rhodiola Rosea – and its most potent bioactive component, salidroside – has proven itself a worthy addition to your health regimen in many categories: it’s adaptogenic, antifatigue, antidepressant, antioxidant, anti-inflammatory, analgesic, anticancer, and modulates the immune system in beneficial ways. (R) Read on to learn the multifaceted benefits of Rhodiola.
The far-ranging symptoms of PMS can be disabling in many ways. Read on to learn what we now know are the most promising natural treatments for this pernicious recurring illness.
Humble honey has shown impressive potential in a wide range of conditions from infections to diabetes. Despite its high-carbohydrate profile, it appears to have a blood-sugar-stabilizing effect. Read on to learn the 10 areas of medicine honey’s making waves in.